Your Practice
Whether it’s our signature sweat in the Hour of Power or a peaceful Rest and Restore session, we’ll meet you right where you are with our selection of classes and formats.
Classes
The Power Hour
Our signature session is a strong flowing class linking movement together with breath.
The Power Hour will meet you right where you are, at any level of fitness or familiarity with yoga, by encouraging you to rest often and modify your practice whenever needed.
Taught in a heated room, the class is designed to lead you to your physical edge, and into your fullest human potential. Expect to work and sweat in this challenging, yet highly adaptable and accessible all-levels class.
The Slow Flow
The Slow Flow is the Power Hour session you know and love, slowed down and blissed-out.
Slow Flow will create a deep release of tension and stress in your body, with deliberate pacing and longer holds.
Ideal for runners, cyclists, and professional sitters, this all-levels class is taught in a heated room. Rest and modification are encouraged in order to make the practice your own.
Hit pause, get present, open up and create space for something new.
Rest + Restore
The yin to our yang, Rest + Restore is exactly what it sounds like! Unlike our Hour of Power, the practice is deeply passive.
Perfect for the chronically busy and stressed out, R+R helps to balance the nervous systems to better manage the physical, mental, and emotional impacts of chronic stress.
This gentle class uses props such as bolsters, blocks, straps, and sandbags to fully support your body into its deepest state of relaxation, thereby activating your body’s own innate ability to repair and regenerate.
Memberships + Packages
No matter your budget or schedule, we have a solution that fits your unique needs. Start with our Try Us Out Offer - and go from there!
TRY US OUT OFFER
for $45
Two weeks unlimited yoga
Transformation knows no bounds with our selection of class formats. Practice with us in our state-of-the-art heated studio, live from home via our virtual studio, or anytime and anywhere with our on-demand library.
Your first two weeks of unlimited access to hot power yoga classes are just $45!
Our Memberships are by far your best value — even if you’re practicing just once a week!
Members enjoy our lowest per-class pricing along with perks like retail and workshop discounts.
Not quite ready to commit to a membership?
For the yogi whose schedule might be a little less predictable, we have plenty of options to get you moving on your mat.
Video On-Demand
Access our library of more than 250 recorded live classes anytime, anywhere!
Programs
inPOWER ACADEMY
200 Hour Teacher Training 2023
inPower Academy’s 200-hour teacher training program is an extraordinary opportunity to dive deep into the transformational practice of power yoga.
You will create new pathways of possibility for yourself in the world. You will explore what it means to expand your yoga practice to your life off of the mat. You will learn what it takes to become an effective practitioner and instructor of power yoga. You will learn what it looks like to show up authentically in your life.
SCHEDULE + TIMES
In-person hours for this program run Friday to Sunday:
Friday 5:30pm - 8:30 pm
Saturdays 12pm - 6 pm
Sundays 12pm - 4pm
Synchronous online hours will run:
Saturdays 9:30am -10:30am
Sundays 9:30am -10:30am
Asynchronous online hours will be completed at your convenience.
Practicum hours will be scheduled individually from June to August.
FEE + INCLUSIONS
$3,250
Your investment includes all in-class contact hours, a program manual, a copy of Baron Baptiste's Journey Into Power, and an unlimited studio membership for the duration of the training (January to June inclusive).
Already an unlimited member?
Your investment is $2,650
FAQs
FREQUENTLY ASKED QUESTIONS
Good Karma
We believe that hot power yoga is for EVERYONE - regardless of financial limitations.
ENERGY EXCHANGE
Got $0 in your
budget but lots of love in your heart?
We're always looking for enthusiastic and committed individuals to join our Energy Exchange team. You help us out in and around the studio (1-2 hours per week), and your membership is free of charge.
Please note that you must complete our
Try Us Out Offer prior to applying for the Energy Exchange program.
If you are unable to afford our intro special, please contact us.
STUDENTS + SENIORS
20% off any membership or package
If you’re at a life stage where budget is key, we’ve got you covered.
Yogis enrolled in a full-time program of study, as well as yogis over the age of 60, are eligible for a 20% discount off any membership or package (exclusive of our Try Us Out - Intro Special).
Please present your valid ID at our front desk, or email us your document to receive your discount.